So over time, its harder and harder to keep blood sugar levels in a healthy range. In diabetes, the body does not use the food it digests well. Pills insulin medicines given by a shot or breathed in inhaled you may take one medicine or a combination of medicines. Diabetes mellitus is a condition in which the amount of glucose. Healthy food choices for people with diabetes what can i eat. Diabetes handouts for providers and educators scripps health.
A person with prediabetes is at high risk of type 2 diabetes, heart disease, and stroke. Type 2 diabetes is usually triggered by being overweight or obese and not getting much physical activity. People with type 1 diabetes need to take insulin to replace what their body can no longer make. Without adequate insulin to overcome this resistance, the glucose level in the body becomes elevated.
Use the following resources and tools to improve psychological care for people with diabetes. But with type 2 diabetes, your body doesnt make enough insulin or doesnt use it welland your bodys cells cant use glucose for the energy it needs. In this section, youll find handouts, illustrations, and links organized by topic. It is a lot of responsibility to have to monitor your blood sugar, watch your diet, exercise regularly, keep all your appointments, and take your medications every day. Links with this icon indicate that you are leaving the cdc website the centers for disease control and prevention cdc cannot attest to the accuracy of a nonfederal website. Giving yourself insulininsulin pen pdf, 1 mb english. Without insulin, too much glucose stays in your blood. The complete reference guide and essential reading for all. Understanding type 2 diabetes if you have diabetes, prediabetes or high blood glucose blood sugaror if you simply want to learn more about diabetes this book is for you. This yearlong program sends enrollees more information about living with type. To get the best blood sugar result, you need to know how much carbohydrate is in your food and regulate your carbohydrate intake. Type 2 diabetes occurs when the body isnt using insulin well. Building your type 2 diabetes diet maintaining a healthy diet is important for. People with diabetes experience disproportionately high rates of mental health problems such as depression, anxiety and eating disorders.
For more information about type 1 diabetes, visit the diabetes canada living with type 1 diabetes web page. Patient and interprofessional education practice resources. While it is a condition that is on the increase, a lot is now known about type 2 diabetes and it can be successfully treated and managed so that the person with diabetes can live a long and healthy life. It can also be scary to think about the potential complications of. Moving forward with diabetes type 2 diabetes can be challenging. Stay alert for symptoms of skin infections and other skin disorders common in people. At a glance 2018 diabetes and prediabetes fact sheet. Are overweight are noncaucasian have a family history of type 2. Tips to help keep your blood sugar levels in a healthy range 1. Living with type 2 diabetes program, you can help stop diabetes and change the future of this disease. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. Learn about the symptoms, causes, and treatments of type 2 diabetes.
Prediabetes is a serious health condition in which blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. Fill out the card on the back of this booklet and mail it back to. Understanding carbohydrates diabetes education online. Type 1 diabetes occurs when the bodys immune system attacks the cells in the pancreas that make insulin. Type 2 diabetes your guide to healthy living february 2017. In a recent survey of people age 45 and older with type 2 diabetes only about half recognize their risk or have discussed their risk for heart attacks or strokes with their health care providers. Insulin is a hormone that helps glucose get into your cells to give them energy. Diabetes increases your risk for many serious health problems. The main marker of diabetes is high blood sugar glucose. To learn more about the movement, visit or call 1800diabetes. Type 1 everyday magic partnership with lilly diabetes and disney. Hypoglycemia resources for people living with diabetes. In type 2 diabetes, your pancreas still makes insulin, but your body doesnt use it well. Youre working hard to manage diabetes, and you deserve credit for that.
Making choices managing diabetes from day to day is up to you. Diabetes is a chronic condition that causes high blood sugar levels. This is your one stop type 2 diabetes information booklet covering daily management, health eating guidelines, physical activity recommendations, preparing for your diabetes appointments, medications, entitlements and other lifestyle issues. Type 2 diabetes your guide to getting started information about type 2 diabetes, to help you manage the glucose levels in your blood through monitoring, healthy eating and an active lifestyle. Heart and blood vessel disease pdf, 390 kb english. With the correct treatment and recommended lifestyle changes, many people with diabetes are able to prevent or delay the onset of complications. Type 2 diabetes occurs when your body does not respond properly to the insulin it produces. Healthy eating for people with type ii diabetes pdf, 1mb safefood. Join the living with type 2 diabetes program today. Make a diabetes meal plan with help from your health care team.
Eat a combined total of at least 7 servings of vegetables and fruit each day. Being overweight, being age 45 or older, and being physically active less than 3 times a week are risk factors for prediabetes and type 2 diabetes. This section focuses on the medical management of type 2 diabetes. More than 3 million canadians have diabetes and more than 90% of these have type 2 diabetes. Fill out the card on the back of this booklet and mail it back to us no postage needed, or. Type 2 diabetes type 2 diabetes occurs when the body becomes unable to use the insulin you make. Diabetes means your blood glucose, or blood sugar, levels are too high. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format.
The fact is, its common for type 2 diabetes to progress over time. Type 2 diabetes is a disease in which your body cannot make enough insulin a hormone that helps control the amount of glucose or sugar in your blood, or does not properly use the insulin it makes. The following are reproducible patient education handouts available in pdf format. Type 2 diabetes is a very common medical condition. If you have type 1 diabetes, you will need to use an insulin injector to make sure your body gets enough insulin.
A large part of it is making choices about the foods you eat. When you have type 2 diabetes, your blood sugar will go up if you eat. Jul 07, 2019 type 2 is the most common form of diabetes. The pancreas is then unable to make enough insulin to overcome the resistance. How to help a loved one with diabetes when you live far apart pdf. The bristol myers squibb foundations together on diabetes program strives to improve the health outcomes of people living with type 2 diabetes in the u. Hypoglycemia is blood sugar of less than 70mgdl and is a very dangerous complication for people with diabetes. Do you have diabetes and are trying to lose weight. Spanish language resources american association of diabetes. A guide to blood glucose testing for people living with type 2 diabetes.
Adas living with type 2 diabetes program is a free, 12month. Insulin is a hormone produced by the body that moves sugar from the bloodstream into cells to use as fuel. All people with diabetes should have access to psychological treatment and support to reduce psychological distress and improve selfmanagement. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. Without insulin, this sugar cannot get into your cells to do its work. Diabetes occurs when the body is unable to produce or effectively use insulin. It can also be scary to think about the potential complications of diabetes. Living with type 2 diabetes di650105par what is diabetes.
It is hard for the body to use carbohydrates and fats. Family history, weight gain, lack of physical activity, and stress can increase your risk of developing type 2. This leaflet may be made available in a larger print, braille or your community. Type 2 diabetes most people with diabetes have type 2 most people are over age 40 when diagnosed, but type 2 is becoming more common younger adults, children and teens type 2 is more likely in people who. Linking to a nonfederal website does not constitute an endorsement by cdc or any of its employees of the sponsors or the information and products presented on the website. To get the best blood sugar result, your carbohydrate count must be accurate. Technology for diabetes research to reduce organizational cost. And as the term medical management implies, this management is done with the guidance of your medical provider and medical team. It can be treated effectively with healthy behavior changes, including diet, exercise, and medication. You may have heard of this referred to as juvenile diabetes. To learn more about the movement, visit or call 1800 diabetes. Type 2 diabetes usually develops later in life and it can be years before you realise you.
Give this booklet to patients with type 2 diabetes. Getting the best support from a diabetes prevention. More than 84 million us adults1 in 3have prediabetes, and 90% of them dont know they have it. When glucose stays in your blood, it can cause serious problems. Talk about your goals and how you are doing, and whether you need to make any changes in your diabetes care plan. This program is designed to strengthen patient selfmanagement education, communitybased supportive services and broadbased community mobilization.
Visit acps patient and interprofessional partnership committee page to learn more about the. A fasting blood glucose sugar level of 126 milligrams per deciliter mgdl or higher is dangerous. Making healthy food choices, understanding portion sizes and learning the best times to eat are central to managing diabetes. Stay motivated by feeling good about what you do right. Available in english or bilingual spanish, this booklet offers answers to many of the questions patients have at diagnosis. Aanps most popular flipchart, created by expert nps to support education of patients with type 2 diabetes, comes with a twosided document of information to give to the patients to take home.
With roadside drug testing, the leaflet provides invaluable information on your diabetes. You can keep track of your abcs with a diabetes care record pdf, 568 kb. Medicines for type 2 diabetes successful treatment for type 2 diabetes includes both lifestyle changes and medicines there are several kinds of medicines to control glucose levels, including. In this section, you will find materials to assist your patients with learning about diabetes and diabetes management. Help your newly diagnosed patients enroll in the free living with type 2 diabetes program. Were the uks leading charity for people living with and affected by. Living with type 2 diabetes american association of. And if you are treated with oral medications that release insulin from the pancreas, or insulin, you must match your carbohydrate intake to your medication dose. Learning about diabetes very easy to read materials. If you have type 1 diabetes, you must match your carbohydrate intake to your insulin dose. Type 2 diabetes is caused by several different risk factors, and affects 90% of canadians. When you have type 2 diabetes, your blood sugar will go up if you eat too much carbohydrate.
Diabetes affects the way your body uses food most foods are broken down into glucose, a form of sugar in the blood insulin is needed to move glucose to all the cells in your body the pancreas makes and releases insulin when you eat. Type 2 diabetes develops slowly and high blood glucose symptoms are usually. Stay tuned to this page for the launch of our new patient and interprofessional partnership initiative for the delivery of highquality, patientcentered, interprofessional education resources for internists, patients, and their clinical teams. Most women return to more normal blood glucose levels after giving birth, but they should be monitored afterwards because they are at higher risk of developing type 2 diabetes later in life. Diabetes, also called diabetes mellitus, is a condition that causes blood sugar to rise. Diabetes risk children diabetes risk teens the mysterious symptoms type 2 comic got sugar. Eat three balanced meals per day, no more than six hours apart. If your child has been diagnosed with type 2 diabetes, your childs doctor will talk with you about the im. Type 2, in which the body creates an insulin resistance and cannot make enough insulin to keep a normal blood sugar level. Cdcs division of diabetes translation offers many fact sheets about diabetes. With type 2 diabetes, the more common type, your body does not make or use insulin well. Living with type 2 diabetes edinburgh centre for endocrinology. Treatment for type 2 diabetes includes weight loss if needed, daily exercise, a healthy diet, and medications. Healthy eatingstandards of care pdf, 640 kb english.161 532 1254 605 1551 1140 994 1194 1536 1097 196 1211 245 403 1545 1434 132 503 1274 629 330 440 543 565 327 302 784 1170 500 1057 1075 1419